List: Shadow Work | Curated by Jennifer Estes | Medium

Jul 26, 2021

5 stories

Shadow Work

Writing Is Therapy

Jennifer Estes

Shadow Work

How sitting with my painful emotions can bring up past traumas that need healing.

Jun 2, 2021

Shadow Work

Jun 2, 2021

Jennifer Estes

Birthday Party

The first birthday party I can remember attending was the neighbor boys' party. I was three years old, and we lived in a small duplex. I…

Jun 9, 2021

Birthday Party

Jun 9, 2021

Jennifer Estes

Spirit Guides

It’s dark but not like the darkness on earth. There is a bluish glow to the darkness. I walk up to a small fire pit, or maybe I floated…

Jun 14, 2021

Spirit Guides

Jun 14, 2021

Jennifer Estes

Trust The Process

Sitting for a guided meditation, the sun streaming through the window warming my face. I am taken to a forest far, far away in my mind's…

Jun 21, 2021

Trust The Process

Jun 21, 2021

Jennifer Estes

Moldavite

The high vibrational energy from outer space and a fast track to spiritual growth. Proceed with caution!

Jul 5, 2021

Moldavite

Jul 5, 2021

Jennifer Estes
351 Followers
I am a widow, a mortician, a mom, and grandma. I write about grief, caregiving, substance use disorder, and the death care industry.
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