The book 75 Hard by Andy Frisella was the motivation I needed to stop procrastinating, get off my ass, and take hold of my goals. — It’s only 5 daily tasks, and it’s only 75 days so who will you listen to I ask myself. I have spent most of my adult life listening to the bitch voice. According to Frisella, we all have dual voices. Good vs evil, the angel vs the devil, or as…